
TOGETHER
We Can Build A Resilient Future
Stand with us as we embark on a journey that crosses spaces. The Lioness Instincts sits at the intersection of digital and physical safety, empowering women to protect themselves wherever they are. Join us in learning, sharing, and strengthening the instincts that keep us safe—in every space we occupy.
PROTECT
We invite women to join our community, prioritizing safety and well-being while exploring digital safety practice. The Lioness Instincts focuses on ensuring personal privacy and security, offering services in self defense, and digital privacy education.
EMPOWER
DEFEND
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Our Programs
1
Digital Privacy
Your safety online is not optional—it’s your new form of self-defense.
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We teach women and families how to protect their data, identity, and digital footprint in a world where online threats feel closer than ever.
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Through empowerment & healing, we help survivors reclaim control of their online lives, rebuild confidence, and break free from digital-enabled harm.
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Through community & collaboration, we connect women to a trusted network of experts, volunteers, and chapters who share tools, support, and safe spaces to learn.
2
Self Defense
every woman deserves to feel powerful, capable, and unafraid in her own body.
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We teach practical, accessible self-defense rooted in Brazilian Jiu-Jitsu to help women feel stronger, safer, and more confident in their bodies.
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Through empowerment & healing, training becomes a path to rebuilding trust in yourself, releasing trauma, and discovering your own strength.
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Through education & advocacy, we raise awareness of physical safety, situational awareness, and violence prevention as essential life skills.
Embrace your strength and take the first step. Proactive women shape the future

YESENIA
The Mission
Our mission is to empower 1 million women with the physical and digital tools they need to fight back, stay safe, and lead with confidence, whether person or online. We harness the technical principles of Brazilian Jiu Jitsu (BJJ) to teach women how to leverage strength and momentum for their advantage in any situation. Together, we are building a community of empowered women who prioritize their safety and well-being. Join us as we tap into your remarkable protective instincts and create a future where you are always prepared for life's challenges.







